The emotional root of PCOS. |

 For 99% of women with pcos simply telling them to go and lose weight  really doesn.t help them at all ...

Most people around me did not even know what #pcos is or that irregular or prolonged periods can be a matter of concern. This is because awareness about women's health.

I get so sick of people telling me how i need to live my life yet they never take the time to actually  listen to how pcos affects  me.

Sometimes I am happy without any reason. sometimes I start crying. I just could not understand what happened to me.i was like  Kabhi khushi kabhi gum 🤭😛But we girls are most worried when there is acne and pimples on the face. But when the hair also starts coming with pimple acne, then it gets tensioned, not just on the face but on the whole body.. 

I am 20 years old and I have pcos, when I came to know that I have pcos, I felt that I had some serious disease.Because my stomach was growing, I was thinking that there is some big disease inside my stomach.

Less people know what pcos is, how it happens, why it happens.I asked my family what is pcos. They had no answer.

(Pcos) is a hormonal condition and when you realize all the bodily processes than hormones  are involved in, you can start to graps just how extensive pcos symptoms can be.for example. Hormones play a rules in:

. 

 (1)Metabolim 

(2) energy levels

(3) weight regulation 

(4) skin and hair 

(5) Reproduction and menstruation 

(6) mood and mental health 

(7) sexual disire (libido)

(8)fullness. hunger.and cravings.

(9) i'm seriously just getting started here 

I will not tell you what you should do for this. Because everyone will tell you differently so Take your report and show it to Dr. Yoga or diet does not work for everyone.But yoga is good for the body, yoga is good for everyone.

So now let's talk about mood swings.

i still have crazy mood swings! 

If u think i have it all figured out sorry to burst your bubbles . i still struggle 

!!! Struggling with this condition that most people dont understand .you never know when your in good mood .you never know why but you just want to cry out your eyes. you dont know why are u sad.you can't explain how you feel.neither can you help it .you donts know why are you fighting with everyone that you come across.

You didn't ask for this.you didn't plan to go on thiS journey but you have to fight for your health every single day of your life .we are not backing dawn and it's okay to rest .pcos can't steal our joy you are not alone... 

What you are mood right now using a emojis?☺😏😒😛😕😖😨🤒😢.

Pcos is 

Being happy now and moody next minute and not knowing the reason why ! Pcos  can increase the likelihood of mood swings, depression, anxiety. 

Dear pcos women you can manage mood swings by pampering your self with such treats! Just a way to relax! Sit back and calm your mind.❤You have control over your mood because no one can do anything for your mood, but yes you have (PCOD PCOS) because of your stress.Because half the disease starts with tension and stress.

I wrote a blog because everyone is suggesting a pcos solution but no one is telling how to prepare themselves for it.

If you want more blogs on this topic, then go to the comment section below aur batao🤭

Love love 💞

T

Byiiiiiii😗